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Your iPhone can help you relax with calming background sounds — here's how to turn them on
Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds — a feature that surrounds you with calming ambient audio whether you're trying to concentrate at work ...
With iOS 26, Apple added a bunch of new options for the Background Sounds feature. If you're unfamiliar with it, it is an Accessibility option that allows your iPhone to play soothing background noise ...
Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...
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