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Exams are the mother of all worries for any academic aspirant. They make you nervous despite the preparations and hard work you had put into studying. Though we give it our best, we are nervous ...

Exams are a significant source of stress for students of all ages. The pressure to perform well, retain large amounts of information, and meet high expectations can lead to anxiety, sleep disturbances ...

Exams today are more than a test of memory; they are a test of mental strength. Students study for hours, yet anxiety, ...