Lauren Murphy is a writer and environmentalist based in the Pacific Northwest. She holds a degree in Environmental Sciences from Western Washington University. Whether you're seeking relief from aches ...

Forget the table salt; we're talking about Epsom salt. Unlike its culinary cousin, Epsom salt isn't for seasoning your food. Instead, this humble mineral compound, chemically known as magnesium ...

An Epsom salt bath may help soothe your muscles and help you relax, though these benefits have not been scientifically proven. Epsom salt is an ingredient used in a soak to treat minor aches and pains ...

People dealing with eczema, which is a chronic skin condition, have difficulty managing it. This is because it requires careful attention to skincare routines and the use of appropriate treatments to ...

The heat toasted my feet as if they were sausages on a sidewalk grill. Acting on a tip from a women’s magazine, I went to the drugstore for quick relief. My shopping list included a large plastic ...

When I hear the words "Epsom salt," I think of those containers I see in the store and how you're supposed to add Epsom salt to a bath when you have aching muscles. So I got curious when I saw our ...

Epsom salt looks similar to table salt, but it’s a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium. Epsom salt has reportedly been used ...

Epsom salt baths are commonly used to ease sore muscles, stress, and minor conditions like ingrown toenails. Research on whether magnesium from Epsom salt can be absorbed through the skin is limited ...

You pulled a muscle lifting weights at the gym. Your skin won't stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? Your grandma could have the ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

An Epsom salt detox is a warm bath with Epsom salt. Possible benefits include improving the body’s natural detoxification process, reducing stress, and promoting health and healing. There is limited ...