Dietitians warn that a sudden increase in leafy greens can neutralize common blood thinners, turning a health-conscious habit ...

Ok, so you've chopped up your fresh, crisp veggies, cooked your protein, and are now ready to toss your salad. But now it's time to add the main ingredient to your greens. That's the salad dressing, ...

Colorful, healthy, and packed with flavor, this rainbow salad will make anyone fall in love with just one bite. Did we mention how good the honey-citrus vinaigrette is? Get the recipe: rainbow quinoa ...

Avocado: If there is a secret ingredient in Martha's egg salad, it's this, and it's key to the texture. Part of the avocado ...

The Low-Fat Label Deception Here's something you might not expect. Studies show that low-fat versions of food products like ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

We're bringing you the ultimate oven-baked meatball recipe, and serving it with salad! This recipe comes from Debra Ogston, ...

What you have for lunch can make or break your productivity for the rest of your day. The right balance of nutrients can energize your brain and body so you can crush your to-do list and communicate ...