And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...
With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...
A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...
Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.
The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...
Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...
Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...
Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe easy again.
This past week, I have had a lot of patients come in with classic upper respiratory complaints — cough, congestion, runny ...
Winter often brings a wave of cold and cough, and while medicines help, many people still rely on simple yet efficient home remedies. Here are some you can try at home.
Saline nasal care, a common practice in many Indian homes, involves using a saltwater solution to rinse, moisturize, and ...