Some stories are so obvious and necessary that it's difficult to identify the need. Surely everybody knows what a Q-jet looks like and how to tell it apart from an old Carter or a Holley 4150. "Not so ...
If you’re a newbie to the health and fitness world, there’s a lot to get your head round (what is a rep? How much exercise should I be doing? WTF is a burpee, anyway?). And actually doing the exercise ...
In a time not long past there was that guy down the street from you--that special car-crafting guru who could tune an engine by ear. He was revered by the local gear heads for his uncanny knack for ...
In my work as a registered dietitian, one of the questions I get most is about low-carb diets. Every person I talk to has a different idea about what “low” means, and every news item I see does, too.
Carbohydrates, or carbs, are a type of macronutrient, a nutrient the body needs in large quantities. Your body converts carbs into energy to fuel your brain and body. Cutting back on carbs can aid in ...