We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...

Test editor Amanda Furrer shares what she loves—and hates—about the course and all the things she loves to do marathon ...

Streaking the world’s oldest marathon for over 10 years has been an honor—and a privilege. Throughout that time I saw how it ...

In recent years, however, yet another feat of running masochism has arrived: race challenges. Many race organizers have ...

The 18-year-old from Utah already shattered high school records in the mile and 5,000 meters earlier this year.

The Tempus 2 is the second iteration of Saucony’s niche, support-meets-speed offering. True to its name, it’s a shoe that (on paper at least) is as much geared up for tempo sessions and ‘go-fast’ ...

When it comes to speed sessions, it’s all about keeping things simple, comfortable and streamlined. Enter, the Varsity Shorts, which combine a relaxed bottom with a fitted, mid-rise waist band. Pair ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

Natosha Rogers made her marathon debut at the Olympic Trials. It didn’t go as planned. After building back confidence and ...