Both saunas and steam rooms can be beneficial if used safely and moderately The best option is based on your health ...

Rubbing potato juice on the skin helps reduce dark skin spots and brightens the skin. Tap to check out the effective ways to ...

Dehydration not only causes dizziness, headaches, or thirst; however, it can also induce nightmares by disrupting brain ...

Learn why eating while lying down can harm your digestion, metabolism, and sleep. Check important health risks.

After years of self-diagnosis a fitness trainer discovers a giant cyst thanks to social media Read ahead to know more about ...

With expanding knowledge of the mind-body synergy the power of physical activity over our cognitive processes is emerging And ...

Check the top risks of eating cold food straight from the fridge, including foodborne illness and nutrient loss.

A routine prenatal ultrasound can help expectant parents to get a quick glimpse into their baby’s world Here’s why you should ...

Dementia is not just memory loss; the symptoms go beyond that A doctor lists common indicators and shares why it’s important ...

Muskmelon is safe and beneficial for people with low blood pressure. Check how it supports hydration, heart health, and ...

Do you know that eating green chillies every day can be beneficial for your heart health? Green chillies are rich in ...

Swimming with contact lenses may feel right especially if you have poor eyesight However it is important to consider the ...