Physical activity levels are low among older adults. Many Medicare members have access to low-cost programs including Silver Sneakers (SS) and EnhanceFitness (EF) at no additional cost, however, ...
A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...
The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is essential to ...
High blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are ...
Study reveals that meeting physical activity guidelines has a stronger impact on reducing mortality risk with age, while the influence of other health factors diminishes over time. Study: Physical ...
Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...
Correspondence to Professor Heather A McKay, Faculty of Medicine, The University of British Columbia, Vancouver, BC V6T 1Z3, Canada; heather.mckay{at}ubc.ca Data sources Publications from electronic ...
Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...