The basic squat is one of the foundational exercises of your fitness journey. However, don't jut stop there, but learn the ...

Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

The first teaser for Avengers: Doomsday heralded the return of Chris Evans’ Steve Rogers, aka Captain America, and our second checked in on Chris Hemsworth’s Thor. And for week three? It’s all X-Men, ...

Investors are continually trying to determine the trajectory of interest rates. Whether the Federal Reserve will continue to lower interest rates this year is the question everyone is asking.

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. If the holidays came and went without the new gaming ...

January 6 - New York Rangers goalie Igor Shesterkin is being evaluated for a lower-body injury following a collision sustained in the Rangers' 3-2 loss to the Utah Mammoth Monday. Shesterkin left ...

The fantasy regular season may be over, but with DFS and playoff leagues still in play, here’s a tiered breakdown of the top running backs to target — from elite options like Christian McCaffrey to ...

Oregon Ducks running back Makhi Hughes has entered the transfer portal, meaning his career as a Duck will end after just one season. The No. 5 Oregon Ducks are on their way to the semifinals of the ...