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Feeling constantly drained might not just be about poor sleep or working too hard. Researchers in Japan found that low levels of key vitamins — especially vitamin B12 and folate — may quietly ...

Getting enough vitamin B12 to meet current health guidelines may not actually be enough to protect the aging brain. Researchers at UC San Francisco found that older adults with “normal” but lower ...

Vitamin B12 is essential for several key functions in the body. It plays a vital role in the formation of red blood cells, DNA synthesis, and maintaining the health of nerve cells. Most people can ...

We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the most part, that guidance holds up. But some nutrients have a more complicated story, and vitamin ...

For people with eczema, stress can trigger flare-ups and worsen their itchy rashes. But the link between stress and skin inflammation has been unclear. Now, researchers have identified a network of ...

Eczema treatment doesn’t always work the way you hope it will. Sometimes creams don’t provide enough relief for those itchy, scaly patches on your skin. Steroid creams and ointments of different ...

In the U.S., 31.6 million people have at least one form of eczema. This skin condition affects all races, ethnicities, genders, and ages. But eczema can be slightly less or more common in specific ...

For individuals living with eczema, a skin care routine centered on gentle, skin barrier-restoring products can help manage the symptoms brought on by a flare. “Eczema is a chronic inflammatory ...

Vitamin B12 and magnesium are essential nutrients for energy production, nervous system function, and overall health. When supplementation is needed, it is safe to take vitamin B12 and magnesium ...

Vitamin B12 is found only in animal foods, but in good amounts. So unless you’re a vegan, chances are you’re getting plenty of it in your diet. Yet many older adults are deficient in the vitamin. Why?

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