This unique snow shovel is ergonomically-designed to help reduce the pain and strain that comes with shovelling.

If you frequently do strength training, find out about the mistakes so that your daily sessions can be safe and productive.

Because you don't want to get in the way of gains.

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

The 2026 Recopa Sudamericana final takes place on Thursday evening as Argentinian side Lanús host Brazilian outfit Flamengo ...

Stop the slouch and reclaim your posture with this high-efficiency resistance routine designed to future-proof your spine and ...

If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight ...

Lindsey Vonn's devastating injury when her skis didn't come off has put a spotlight on bindings, which hold boots to skis and are some of the oldest technology in the sport.

Lindsey Vonn’s Olympic crash has renewed pressure to rethink ski bindings, one of the oldest pieces of equipment in the sport ...