A change in requirements to receive benefits from the Supplemental Nutrition Assistance Program could affect upwards of 340,000 Illinoisans.

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Bangladesh has made notable progress in improving many health outcomes. Yet, primary healthcare services remain insufficient in both rural and urban areas.

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Updated nutrition guidelines from the Trump Administration will have an impact on the lunch menus at Newton Community School ...

The more than 40 millions recipients of the largest nutrition assistance program in the U.S. will be subject to stricter requirements come Feb. 1.

While most Americans believe they are hitting their macros, hidden deficiencies are quietly undermining muscle health and ...

Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in ...

Non-Perishable Food: Along with water, food is another essential item in your emergency preparedness kit. Non-perishable food ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible into 2026. Types O, A ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...