Are you ready to start your yoga journey with the perfect beginner yoga flow? This Vinyasa yoga class for beginners is ...
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Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...
Beginner ladies pictured at Letterkenny Golf Club with Lady Captain Pauline Curley and programme facilitators Anne Flannery ...
Beginner friendly yoga class led by Mona Dunham. No experience is necessary. This Free event is open to everyone age 12 and up.