There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

The Muov delivers on it’s promise of extra realism, and brings Zwift et al to life in a way that other trainers just can’t.

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Cycling has always been a bit of a numbers game, and the best bike computers make it easy to track and improve your performance from the trail to the tarmac. These small, powerful units offer a full ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN THE world of cycling, one tool has transformed the indoor riding experience—the bike trainer. Gone are ...