As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark hours can significantly increase the risk of heart failure and heart attack.

Where the golden hours meet the horizontal plane, Sunset Beach ranks as the best beach for a picture-perfect sunset.

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...