Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising ...

A man from Bolton who uses a wheelchair has called for more accessible equipment in gyms locally, after he had to join a gym ...

A man from Bolton who uses a wheelchair has called for more accessible equipment in gyms locally, after he had to join a gym in Cheshire to suit ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

Dr Sonia Gupta [email protected] In households across the world, pain has quietly become part of daily routine. A stiff ...

The Commonwealth Court of Pennsylvania has upheld a final order from the Pennsylvania Human Relations Commission finding that ...

According to the National Health Service (NHS), adults aged 65 and over have clear and achievable goals. Guidelines suggest ...

Launched in 2022, the Community Advisory Board includes a range of community members from across the province. Board members are appointed for two-year terms, this time with six r ...

Have you ever noticed that growing old doesn't look like it used to? If you take a stroll through your local parks or look at ...

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.