Don’t forget that under all that snow, there’s a whole community of insects, spiders, and other arthropods waiting for the ...

Brook told officers at the scene that he had "drifted off" to sleep just moments before he hit the Ford and he was ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

Melatonin - a hormone produced naturally within the body - helps control both how and when a person falls asleep.

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for ...

A "drowsy driver" swerved off a Wisconsin interstate after falling asleep at the wheel on Halloween morning, with the moment ...

Every first Sunday in November we "Fall Back". The extra sleep is great, but did you know this actually comes with a bunch of ...

An all-over-the-place assortment of stood-behind products culled from this very website that appears in the most recent November issue of New York Magazine. “I like to listen to true-crime podcasts to ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. Man empties ...