Though more research is needed, you may want to give my favorite melatonin alternatives a try.

A Kentucky woman who took drugs and fell asleep while her three-month-old drowned in the bathtub says she wants to visit his ...

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

Melatonin - a hormone produced naturally within the body - helps control both how and when a person falls asleep.

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for ...

A "drowsy driver" swerved off a Wisconsin interstate after falling asleep at the wheel on Halloween morning, with the moment ...

Every first Sunday in November we "Fall Back". The extra sleep is great, but did you know this actually comes with a bunch of ...

An all-over-the-place assortment of stood-behind products culled from this very website that appears in the most recent November issue of New York Magazine. “I like to listen to true-crime podcasts to ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. Man empties ...

Follow ZDNET: Add us as a preferred source on Google. Your AirPods can detect when you've fallen asleep and pause your media. The AirPods likely use an accelerometer, not a heart rate sensor, to ...

Someone deliberately set off an explosion that rocked a Harvard Medical School building early Saturday, arson investigators said.