This summer’s extreme heat has many wondering if there are better ways to address hydration. These are the considerations worth making. Water can be bought in many forms—carbonated, pumped with ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

We describe an unusual case of a woman in her 30s who had recently undergone Roux-en-Y gastric bypass and presented to the emergency department with a 6-week history of intractable nausea and vomiting ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Electrolyte beverages promise better hydration and energy, but drinking too many could raise your sodium levels and blood pressure. Here’s what dietitians want you to know.

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

Although often use interchangeably, yams and sweet potatoes are two distinct foods. Learn about their nutrition and health benefits.