In Whistler’s wilderness, forest bathing offers a powerful reminder to slow down, breathe deep, and find clarity in nature’s most elemental form, writes Tatyana Leonov. The birdcall cuts through the ...

After researching the impact of technology on mental health, California-based filmmaker Mike Dewey and producer Kati Hetrick were introduced to the concept of Shinrin Yoku: Japanese forest bathing.

On the lush island of Madeira, the practice of forest bathing has emerged as more than a passing trend—it is an experience ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

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The Gen Z slang term "touch grass" might have a deeper meaning.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest ...

Got cabin fever from being cooped up all week after the snow storm? Here are 14 reasons to leave your house (if you can!).

"Emotional value" was included in the government work report of Hubei province this year for the first time in history, following the country's trend of consumption transformation and upgrading in the ...

Authorities said she had been there for "a significant amount of time" and wasn't dressed for the frigid weather.

After a fishing hook injury, an Olive Ridley turtle received expert care in Chennai and returned to the sea. The rescue shows ...