Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Anyone can fall, of course — but for older adults, the consequences can be devastating. Half of older adults who sustain a ...

Due to the then-dominant Hippocratic and Galenic medical theories, which classified illnesses as hot, cold, wet, or dry, drinking chocolate was considered a healthy, balancing beverage. This medical ...