I always knew that there were 12 Chinese zodiac signs—rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her favorite foods, exercise routine and longevity secret.

For women navigating the emotional and physical turmoil of breast cancer therapy, Baduanjin offers a gentle, empowering path ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.