Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

Malaika Arora is one of the leading ladies of Bollywood, who is also known for her passion for fitness and healthy eating ...

This article explores five key functional ingredient trends shaping food and beverage innovation in 2026: Gut health, protein ...

A study in JAMA Psychiatry revealed women regularly drinking sugary sodas were 17% more likely to develop depression, with ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Co-founder Lisa MacFarlane discusses how The Gut Stuff is helping consumers to take control of their gut health – and now has ...

A healthy gut is the foundation of overall wellness—affecting digestion, immunity, mood, and even energy levels. One of the easiest and most effective ways to support your gut microbiome is by adding ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...