The nutrition section of GymCube is the real selling point, in my opinion. After completing an online questionnaire, nutritionist Ben Coomber sets you up with an 11-step nutrition journey plan that ...

It turns out that home fitness is rather more challenging than many of us bargained for when lockdown started. This is partly down to the lack of equipment many of us have in our homes: if you don’t ...

Two well-known fitness industry specialists have expanded their venture following a £1.5m investment. Kevin Foster-Wiltshire, who hails from the North West, has worked in the industry since 2008 but ...

Reebok and online training platform GymCube have announced a new partnership with the Register of Exercise Professionals (REP) that will see the trio launch a new app for UK fitness professionals.

Kevin Foster Wiltshire warns many people set themselves up to fail, with unrealistic goals BOOZE and junk food could be the key to getting fit – and staying fit. That’s according to personal trainer ...

BOOZE and junk food could be the key to getting fit - and staying fit. That's according to personal trainer to the stars, Kevin Foster Wiltshire, who's recently been helping Katie Price stay in shape.

With their amazing bodies and flawless skin, we look into the diets and beauty regimes of the stars HOLLYWOOD celebs look like they’re from another world with their amazing bodies and flawless skin, ...

From belly dancing, star jumps and a Chico dance, fitness fanatics were put through their paces for a 24-hour work-out for Children in Need. Did you know with a Digital Subscription to Lancashire ...