To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Paris Olympian Aleah Finnegan still proved herself as the biggest star at the end of the day of women’s artistic gymnastics of 33rd Southeast Asian Games vault apparatus competition on Thursday here ...

Over the summer, Danielle Olson was worried about the Bemidji High School gymnastics program. The Lumberjacks' first-year head coach, Kaleigh Porter, left after one season after having a baby. Someone ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

I have a brother who is currently incarcerated for sexual abuse of a minor. He actually abused more than one, and most (that I know of) were his nieces. At that time, he was addicted to drugs and ...

To Lesley Stevens, a 50-year-old gym owner and fitness enthusiast, the prospect of a boudoir photoshoot felt daunting. “Having some stranger photograph you naked is quite a big thing, especially when ...

A Carrum Downs woman thrown 15m into the air by a fleeing motorcyclist as she walked home with her beloved staffy has opened ...

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor ...

Two people were killed and nine others were wounded in a shooting at an engineering and physics building on Brown's campus in ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...