To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Join this fun adult gymnastics session focused on building strength, mobility, and confidence through beginner-friendly skills and progressions. Whether you're returning to movement or trying flips ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

For many Britons, working out just once a week is considered a win, but one 101-year-old says a daily workout—and a taste for olive oil—is the secret behind her long and healthy life. Iñaxi Lasa, from ...

Paris Olympian Aleah Finnegan still proved herself as the biggest star at the end of the day of women’s artistic gymnastics of 33rd Southeast Asian Games vault apparatus competition on Thursday here ...

Over the summer, Danielle Olson was worried about the Bemidji High School gymnastics program. The Lumberjacks' first-year head coach, Kaleigh Porter, left after one season after having a baby. Someone ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

I have a brother who is currently incarcerated for sexual abuse of a minor. He actually abused more than one, and most (that I know of) were his nieces. At that time, he was addicted to drugs and ...

From its IPO through December 2020, Peloton's stock price rose by more than 540%, making it one of the hottest stocks on the ...

A Carrum Downs woman thrown 15m into the air by a fleeing motorcyclist as she walked home with her beloved staffy has opened ...

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor ...