Our writer shares how he optimizes his recuperation with the help of Samsung Galaxy Watch8 and the Samsung Health app.

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Rebecca Elitzur, a senior at David Posnack Jewish Day School in Davie, created the nonprofit Elevate Health to make nutrition ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

The Iowa Department of Education is looking for sponsors to help provide nutritious meals to children in low-income areas ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Among other things, the Texas Nutrition Advisory Committee is tasked with developing new dietary and nutrition guidelines and ...

The Economic Survey urges urgent action against digital addiction, highlighting its detrimental effects on mental health, ...

From low haemoglobin to fatigue and emotional changes, doctors explain the everyday health concerns pregnant women often raise during clinic visits.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...