Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

From packed with fiber to delivering probiotics, a number of snack foods are surprisingly healthy and good for your gut health.

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

The study involved 550 healthy U.S. adults ages 18 to 75 who received either the experimental combo vaccine and a placebo or ...

“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

You typically don't look at a soda and think it is healthy for you. However, certain sodas are surprisingly great for your gut health.

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...

You may already have these three spices in your kitchen.

Your gut isn’t just digesting food. It’s running the show for your mood, immunity, and overall health. Discover how simple ...

Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...