Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

If you’ve ever read any of my posts, there is a good chance you know how obsessed I am with yoga, specifically Bikram yoga.

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

Worried about the impact that big Thanksgiving feast will have on your waist line? Bria Gaumer invites you to Planksgiving at her house. Well, the Body and Soul Community Center in Strodes Mills, at ...

ID Hot Yoga, which offers hot yoga classes with tailored flows and certified instructors, has signed a lease at 410 West 14th ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

An array of cultural celebrations, design showcases, global sporting tournaments, and world-class live performances ...