If you’ve ever read any of my posts, there is a good chance you know how obsessed I am with yoga, specifically Bikram yoga.

From using cold water for (almost) everything to skipping the bleach on your whites, these are the new rules of laundry.

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

Lululemon just added 800+ styles to its We Made Too Much section, and prices start at just $13. Shop work outfits, Align leggings, belt bags, comfy sweatpants, zip-up hoodies, and more fall staples. G ...

Even with a few fit quirks, the Court Collection proves that Outdoor Voices hasn’t lost its touch when it comes to smart, ...

Cosmopolitan Dhakaites have grown a multifarious, globally influenced character that adds sophistication to the city. In ...

Nobu Bangkok is on everyone’s hit list for the superlative Peruvian-Japanese menu (black cod and butter lettuce or Wagyu ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

She calls her transition to sleep a "sacrosanct ritual." ...

So from gifts for the fitness-obsessed who want a solid at-home set-up ... If you have a friend who is a true devotee of mat workouts such as yoga, then you know they’ll practice anywhere. Yet, mats ...