Jump rope is a great way to boost your heart rate quickly. It is an intense workout that can burn a lot of calories in a ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

This short captures a jump rope routine filmed in Hawaii. It focuses on movement, coordination, and how the team recorded the ...

A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.

On Oct. 27, Shea Serrano delivered unto the hoops faithful another must-read New York Times bestselling hoops book, Expensive ...

Dale Steyn was a member of the South Africa side who won Down Under in 2008-09, the first team in 16 years to beat Australia ...

The Promised Light is the culmination of your Where Winds Meet experiences in the Qinghe region. You cannot complete it until you’ve met some pretty specific requirements, but it’s one worth doing.

Keen to escape to the seaside? Whatever your budget, we found the best accommodation in St. Mawes, coolest places to eat and ...

Recently, a video of a rope-free bungee jumping test on the Huajiang Grand Canyon Bridge, the newly opened world’s tallest bridge, in Southwest China’s Guizhou Province, drew controversy due to its ...