Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.

Constipation is common in people with multiple sclerosis (MS). Discover ways to manage it, from dietary changes to over-the-counter products. If you have multiple sclerosis (MS), there’s a good chance ...

Here's how to solve the EL9 solution puzzle in Routine to pass decontamination and enter the Main Control Lab in the Annex ...

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.

In "Handle with Care," you and Snow White learned that the Careblossom Topiary in Wishblossom Ranch will bloom again as you perform caring acts. This ...

Have you met the new alien NPC called Glorp in Fisch? Here are all the objectives in his questline and the rewards you can ...