Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Medicine can get into your body in a few different ways. You can swallow a pill, drink a liquid, or get a shot. A suppository is another way to deliver a drug. It's a small, round or cone-shaped ...

Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.

When Kayla Keegan, 32, was 6 weeks pregnant, her doctor prescribed oral progesterone pills. After just a day of taking them, she was unbearably tired and nauseous. Her doctor then suggested she try ...

Constipation is common in people with multiple sclerosis (MS). Discover ways to manage it, from dietary changes to over-the-counter products. If you have multiple sclerosis (MS), there’s a good chance ...

Here's how to solve the EL9 solution puzzle in Routine to pass decontamination and enter the Main Control Lab in the Annex ...

Naloxone can reverse an overdose in minutes, but exactly how it does this at the molecular level has previously been unclear.

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

In an interview with Entertainment Tonight, Graham shared her trick for pain-free heels. When asked about her pre-runway show rituals, Graham first showed off her fuzzy socks, then excitedly whipped ...

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.