There’s a reason registered dietitians always recommend it as your beverage of choice.

Want glowing skin for Valentine's day? Try out Dr Malhotra's recommendations to prep your skin for that lasting glow.

Instagram/USA Bobsled & Skeleton While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team ...

Winter can disrupt oily skin balance. Use gentle cleansing, light moisturisers, sunscreen, non-comedogenic products and hydration habits to control shine, prevent dryness and maintain healthy skin all ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...