Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Joint arthritis is a condition that causes the joints to stiffen and cause a lot of pain, and the most important symptoms of ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...

The popular bubble tea drink, which includes tea, milk and jelly balls with juice, or the so-called tapioca (a starchy ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A primary goal of Stomach Cancer Awareness Month is to equip the public with knowledge about key warning signs. These can be subtle but persistent: Persistent Indigestion or Heartburn: Especially if ...