Nobel Prize-winning novelist Kazuo Ishiguro, author of “The Remains of the Day” who previously was knighted, was recognized in Tuesday’s ceremony as a Companion of Honor for literature. Renowned ...
A decade after hanging up his boots, David Beckham keeps proving that greatness never really retires. The former Manchester United and England star continues to collect honors that ...
Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.
Fit&Well on MSN
Weak hip flexors were causing me backache—these are the three exercises I used to strengthen them
Lie on your back, pressing your lower back into the floor. Slowly lift and bend your right knee until it’s bent to 90° and ...
22hon MSN
The 3 Moves an NBA Physical Therapist Swears By to Keep His Knees, Hips, Ankles, and Mind Mobile
Stand in front of a box or bench. Lift your left leg and place it on the bench. As you exhale, press your legs forward to ...
Few surgeons have had both the battlefield and the operating room shape their philosophy of care quite like Benjamin “Kyle” Potter, MD. Chair of orthopedic surgery at Philadelphia-based Penn Medicine ...
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