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Inside Lionel Messi’s Fitness Routine: 5 Lifestyle Secrets Behind His Longevity and Peak Performance

Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part lifestyle routine keeps him performing at the highest level. Lionel Messi’s day ...
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Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years

Lionel Messi never looked like a typical gym-made athlete. Yet he stayed dominant for over 20 years in one of the toughest sports. As Messi visits India for his GOAT (Greatest of All Time) Tour, with ...