Not all hard work is created equal. Discover which challenges strengthen you and which ones drain you—and the micro-moves ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Wish of a Lifetime from AARP in celebrating veterans with ...

Relieve stiffness and tension with this 8-minute morning yoga stretch for the neck, shoulders, and upper back. Perfect for improving posture, mobility, and circulation. A gentle, refreshing start for ...

Inspiring stories and community celebration took center stage at the Arkansas Single Parent Scholarship Fund’s luncheon at the City Center. Emceed by Donna Terrell and featuring keynote remarks from ...

Standing before what was once her home on Crane Road in the coastal town of Black River on Thursday (October 30), Pamella Foster fought back tears. The roof was gone, the windows and doors torn away, ...

It’s not certain whether physical therapy is truly beneficial on top of the exercises THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...

Colleen Wright is a reporter covering St. Petersburg. She can be reached at [email protected]. Anyone can view a sampling of recent comments, but you must be a Times subscriber to contribute. Log ...

The Chicago Police Department has issued a missing person alert for Lisa Shah, a 36-year-old woman last seen in the vicinity of the 0-100 block of S. Kedzie. Described as standing 5'4" tall, weighing ...