As Hanukkah comes to a close and Christmas approaches, many of us are busy checking names off our gift lists — including ...

Since you have achieved your goal, then hopefully you will want to plant more. Remember, every tree you plant and every tree ...

Bangkok has shown that opening golf greens to the public works. With Intramuros now open on Sundays, Manila is finally being forced to decide who its green spaces are really for.

Explore Florida’s off-the-beaten-path adventures made for nature lovers, from quiet trails to hidden waterways far from the ...

Nestled in the heart of Wisconsin’s Northwoods, Rhinelander offers that rare combination of small-town charm and big-time affordability that makes retirees do a double-take at their bank statements.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip ...

Join Paola from Yoga After 40 for a gentle daily yoga flow perfect for all levels, especially beginners and those over 40.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

We witnessed Coloradans in some of their best and hardest moments, celebrating the highs and grappling with lows.