Lavender essential oil is famous for its calming effects, which can be helpful in relieving stress-induced headaches. Inhaling lavender oil or using it in aromatherapy may help you relax and reduce ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Peppermint oil is another effective remedy for combating travel sickness. Inhaling peppermint oil or applying it on the temples can help relieve nausea and dizziness. Carry a small bottle of ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

And why they could help boost your energy.

Inflammation is a natural response that helps the body heal, but chronic inflammation can contribute to fatigue, pain, and ...

Health-Ade has been around for over a decade, and its line of kombucha flavors is extensive. We tried 13 of them so we could ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Just one plastic tea bag can release up to 11.6 billion microplastics into your cup. There's a little-known health risk hiding inside most tea bags — here's what to look out for first appeared on The ...

She explained: "Acid reflux is all about what happens in your stomach. So we all have acid in our stomach and it has a very ...

From better digestion to lower inflammation, experts say a daily cup of ginger tea could do more for your body than you realize.