15 Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short ...

Relaxation, compassion, a calm state of mind. #Peace is self expansion and be connected to who you are. Peace is #freedom.

Jiddu Krishnamurti’s quote explains that meditation is not about silencing your mind, but about becoming aware of how ...

In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...

A Bhagavad Gita verse offers profound guidance for modern restlessness. It teaches that instead of fighting a wandering mind, ...

In their free time, students are also being encouraged to press pressure points, practice qigong (a traditional breathing ...

Communing with nature is a common way to seek out tranquil spaces. In northeast Ohio in January, one is more likely to find ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

A group of Buddhist monks and their dog, Aloka, have reached Charlotte as part of a cross-country "Walk For Peace" ending in ...

As 2025 gently draws to a close, paving the way to a New Year 2026, filled with new opportunities, renewed hope and happiness, it invites us to pause, reflect and absorb the lessons the year has ...

Thursday's route took the group from Siler City to Pittsboro, where they greeted visitors from 6 to 9 p.m. at the Chatham ...