Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. When a type of food or wellness trend ...

If there is one nutrient that almost everyone should be eating more of, it’s fiber. Most Americans fall below the recommended daily intake, which is just one of the reasons they may turn to a fiber ...

Imagine a world without internet, email, streaming services or social media. Imagine having to write letters or call everyone on a rotary dial phone to communicate. Imagine having to drive to a store ...

Most of us should be eating more fiber—but scientists say you can reap the most benefits at this meal. Higher fiber intake has been consistently linked to a diminished risk of several chronic diseases ...

Consistent fiber intake and adequate fluids matter more than exact timing for regular bowel movements. Eating fiber earlier in the day or with dinner can support your body’s natural rhythm, but ...

If you’re looking to load up on fiber from your morning meal, oatmeal isn’t the only option. Here are eight other high-fiber breakfasts to try. All Everyday Health recipes meet expert-developed ...

We explore the world’s most dangerous herbivores and rank each continent by its deadliest plant-eating animal. While predators often get the spotlight, many herbivores are responsible for more human ...

Fiber has an impressive effect on heart health, lowering cholesterol, blood pressure and heart disease risk. No wonder cardiologists say doctors should screen patients for fiber intake and “advocate ...

Lafayette-based LFT Fiber will offer 2 and 5 gigabit internet speeds to residential customers, director Michael Soileau said. Speaking Thursday morning at the company’s Powered by Connectivity Summit ...

The easiest way to boost the nutrition of any meal is to sprinkle it with a serving of seeds. And, while seeds share many nutrients in common, there are some notable differences between chia seeds and ...