Progressive overload isn’t about adding weight every week. Learn how real strength is built through smart training, consistent stimulus, and recovery — not just chasing heavier lifts. Train smarter ...

Coordinating Minister for Infrastructure and Regional Development, Agus Harimurti Yudhoyono (AHY), has called on local ...

Investigators are probing the cause of deadly school building collapse that raises fresh questions about construction ...

Rescuers have recovered 46 bodies from the collapsed Al Khoziny boarding school in Sidoarjo, with 20 people still missing.

The OECD working paper, developed with the University of Stavanger, reviews global evidence on digital tools in education and ...

The U.S. Secret Service discovered what they say was a China-linked plot. A thwarted plot to cripple the telecommunications system in New York was bigger than investigators first realized, adding to ...

After President Donald Trump announced a $100,000 fee for H-1B visas, far-right online groups launched "Operation Clog the Toilet," deliberately overloading airline booking systems to prevent Indians ...

A head-on collision has claimed the lives of five people in Limpopo as the province grapples with reckless driving. According to the department of Transport and Community Safety, the accident occurred ...

Jakarta. A 5.7-magnitude earthquake struck off the coast of Banyuwangi, East Java, on Thursday afternoon, sending tremors across several provinces, including Bali and West Nusa Tenggara. The ...

How President Trump ignored science about vaccines in his news conference. By Tom Wright-Piersanti I’m an editor on The Morning. The scene at the White House yesterday evoked the early days of the ...