Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

Sgt. Chris Johnson was told that his heart condition had nearly been "instantly fatal." Rapid medical care and rigorous ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

Had she known the northwestern Quebec city of Val d’Or would be blanketed in snow in early November, Montrealer Anne Renaud would definitely not have worn her UGG boots, “which have absolutely no ...

Is your dog walking more slowly, hesitating to jump on the couch, or struggling to get up when lying down? If the answer is yes, arthritis could be the reason, especially if he or she is older. I know ...

Tucked between the majestic peaks of the White Mountains lies a shopper’s paradise where credit cards get the workout of their lives and wallets open wider than your eyes will at the sight of those ...

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and functional independence without the strain.

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.