The Marshall University Foundation has announced a gift of $25,000 to endow the BDY Studios Scholarship for Entrepreneurship ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Adds to cart.* The post 41 Workout Sets For Spring That’ll Make Hitting The Gym Much Easier first appeared on Her Campus.

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

One Cycling slowed by David Lappartient's IOC election bid, but perhaps ready to launch as March 20 D-day nears ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Inhale and lengthen your spine, then exhale as you gently twist your torso to the left side, placing your right hand on your ...

Embark on a new fitness journey at one of Philadelphia's most luxurious gyms.The Sporting Club at The Bellevue's new 25-meter pool. City FitnessFrom signature boot camp workouts to vigorous cycling ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...