Beyond sunscreen and sunhats, prioritising nutrition during Zimbabwe’s hot months is essential. Alongside mauyu freezits, incorporate hydrating foods such as watermelon, cucumber and citrus fruits ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Nothing beats the satisfaction of having a nice cup of tea  – except maybe sipping a custom blend you grew and harvested from your very own garden. The Peninsula is suitable for cultivating many ...