Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...

The winter months can be a challenge for people of all ages, especially when it brings slippery conditions, power outages and ...

The ladies prove purple, green and gold are not the top Mardi Gras colors, this year, it's silver.

Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County. The sport offers cardio, movement and community in one accessible workout. WJZ visited Pickleball House in Middle ...

The 59th annual Mistletoe Ball was held on Dec. 27 at the Valley Country Club. More than 175 students attended. The annual event, held since 1956, provides a formal gathering for seniors in the ...

ROCHESTER, N.Y. (WROC) — St. John’s Senior Living is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive movement ...

HILLSBOROUGH COUNTY, Fla. (WFLA) — Staff at an assisted living facility in Sun City Center say golf balls from a nearby driving range are landing on their property, raising safety concerns for ...

Glenelg senior midfielder Alex Ball described it as a feeling that can’t be replicated. Meanwhile, Gladiators coach Joey Osborne stood on the sideline perplexed. On Oct. 14 against Oakland Mills, Ball ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

For millions of aging Americans, the conversation about assisted living doesn’t start with a medical diagnosis. It starts with something subtle — a jar they can’t open, a doorknob that suddenly feels ...