Shivering can activate brown fat to burn calories and generate heat. A 2014 study in the journal Cell Metabolism reported ...

Cold temperatures can help people lose weight. Shivering activates brown fat, which burns calories and produces heat. This ...

Think it's too cold to exercise outdoors? You may be able to lose some weight by shivering. Research shows that when people are cold and they shiver, they release the hormone irisin from their muscles ...

When the temperature drops, it is common to experience shivering. Normally, those who are cold tend to feel it more, but it ...

Just a bit of (cold) comfort if you're stuck outside today: New research suggests that shivering, your body's way of trying to stay warm, releases a promising hormone called irisin that appears to be ...