“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

In this edition of Play Smart, GOLF Teacher to Watch James Hong explains a huge mistake he sees novice golfers make with ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older ...

Ready or not, challenging balls and strikes is here for the 2026 Major League Baseball season. Here's how managers are feeling about the change.

Shot Scope has launched a new $200 launch monitor aimed at providing recreational golfers useful data with less complexity ...

With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season. The post ...

KENT, Wash. — A Ted Williams quote hangs above the batting cages at the Red Sox’ JetBlue Park spring training complex: “We’re ...

Tanner Tomassi shares the key drills that helped him reach the 5.0 level, focusing on consistency, control at the kitchen ...

Averee Dovsek explains the ultimate hack to gaining distance and club head speed.

FORT MYERS, Fla. – On the eve of pitchers and catchers reporting to Spring Training, the Red Sox parlayed some of their ample ...

Benge became David Stearns' first draft pick as head of baseball operations, selected No. 19 in 2024. In his first full ...